Are you looking for a delicious and healthy soup that can help you shed some pounds? Look no further than Weight Watchers cabbage soup! This soup is low in calories that high in nutrients and which super easy to make it. In this article that we’ll share with you our favorite which Weight Watchers cabbage soup recipe that along with some tips on how to make it even more flavorful and which how nutritious. So let’s get started it!
Benefits of Weight Watchers Cabbage Soup
Before we dive into the recipe that let’s talk about why cabbage soup is such a great choice for those who are watching their weight. So here are some of the benefits of this nutritious soup it.
Low in Calories
Cabbage is a low calorie vegetable which means you can eat a lot of it without consuming too many calories. this makes cabbage soup which an excellent choice for those who are trying to which lose weight.
High in Fiber
Cabbage is also high in fiber which helps it you feel full and satisfied. This means you’re less which likely to overeat that snack on unhealthy foods.
Packed with Nutrients
Cabbage is rich in vitamins C and K that as well as other important nutrients which like provides potassium and calcium. Eating cabbage soup which is a great way to get more which of these essential vitamins and minerals into your diet it.
Easy to Make
Finally, cabbage soup is incredibly which easy to make it. You don’t need any fancy equipment that exotic ingredients so just some cabbage, vegetables and a few seasonings.
Weight Watchers Cabbage Soup Recipe
Now that you know why cabbage soup is such a healthy choice so let’s dive into the recipe. Here’s what you’ll need ingrideints:
1 Head of Cabbage, chopped
2 Medium onions, diced
2 Green bell peppers, chopped
2 Cloves of garlic, minced
6 Cups of low sodium chicken broth
1 Can of diced Tomatoes
1 Tablespoon of Olive oil
1 Teaspoon of Dried Oregano
1 Teaspoon of Paprika
Salt and Pepper to your taste (See Video)
Instructions of Weight Watchers Cabbage Soup
- Heat the olive oil in a large pot which over medium heat it. Add the onions and garlic and sauté for 5 minutes which until they’re soft and fragrant.
- Add the chopped cabbage and that bell peppers to the pot. Season with salt, pepper, oregano and paprika. Stir well to combine it.
- Pour in the chicken broth which diced tomatoes and bring it make the mixture to a boil.
- After reduce the heat to low and simmer the soup for about 20 minutes which until the cabbage is tender and the flavors have melded together.
- Serve the soup hot it and enjoy that!
Tips for Making Delicious Cabbage Soup
While the basic recipe above is delicious on its own here are some tips for making your cabbage soup which even more flavorful:
Add More Vegetables
Feel free to add it more vegetables to your cabbage soup. Carrots, celery and zucchini are which all great choices.
Use Different Spices
Don’t be afraid to experiment with different spices and which seasonings. Try adding some chili powder that cumin for a spicy kick or which some turmeric for an anti inflammatory boost.
Use Different Broths
While we used chicken broth in this recipe which you can use it any kind of broth that you like. Vegetable broth would both work well.
Top with Fresh Herbs
Finally, don’t forget to top that your soup with some fresh herbs that like parsley or cilantro. This adds which a burst of freshness and flavor to the soup.
Weight Watchers cabbage soup is a delicious, nutritious and low level calorie soup that is perfect for anyone who wants to lose weight that maintain a healthy diet it. So this soup is easy to make and that can be customized to suit your tastes by adding different vegetables, spices and broths.
In addition to its low calorie count and high fiber content, cabbage soup is also providing rich in essential vitamins and minerals. Eating this soup regularly that can help improve your overall health and wellbeing.
So why not try making Weight Watchers cabbage soup today? Your taste buds and which your waistline will thank you!
1. Can I freeze cabbage soup?
Yes, you can freeze cabbage soup. Just let it cool to room temperature then transfer it to a freezer safe container and which freeze for up to three months.
2. Can I use vegetable broth instead of chicken broth?
Yes, you can use that any kind of broth which you like in this recipe. Vegetable broth that is a great option which for vegetarians or anyone that who wants to keep their soup which plant based.
3. Can I add meat to this soup?
Yes, you can add meat to your cabbage soup if you like. Turkey or chicken are all good options.
4. Can I use red cabbage instead of green cabbage?
Yes, you can use red cabbage which instead of green cabbage in this recipe. Just keep that in mind that the color of the soup which will be different it.
5. Is cabbage soup good for weight loss?
Yes, cabbage soup is an excellent choice that for weight loss because it is providing low in calories and high in fiber. So eating this soup regularly which can help you that feel full and satisfied which can prevent overeating and snacking on unhealthy foods.